Last week was fantastic – ALL my clients lost weight and are even closer further to their personal goals! I work on a 1-1 basis with my clients either at their houses, at mine or I have just
Holiday Diet Plans Are you thinking about your summer holiday? I am – I have spent all of the last week and most of this weekend looking at where, when, how much and so on. I have just about narrowed it
My new favourite healthy flapjack recipe. At Slimmerstyle we love flapjacks, especially healthy flapjacks! Unfortunately they are so often full sugar, honey and butter – especially if you buy them from the shops. So I have been looking for a recipe that
The Ashby Ladies Business Group meets about once a month – it’s a members networking group for women in business. We meet for lunches and coffee mornings, and it’s an informal and fun forum for local women, run by Sue Crooks.
As a nutritionist and style coach, I’ve started to notice something about a lot of really successful people in business – often ladies. In their careers, they have enormous ambition and drive. Their confidence is incredible – they know they
There’s a new Burton Ladies Group – a network for ladies in business! Their first meeting is on the 22nd September in Burton on Trent. I’ll be going along to see what it’s all about – it’ll be fun to learn more about
I saw a great quote the other day: “If you focus on results, you’ll never change. Focus on change – you’ll get results”
The Simplest Diet Hint A very simple diet trick for helping weight loss might surprise you – keep an eye on the clock! It is such a simple tip for diets – if you eat at regular times, your body will be more efficient