Diet plans for weight loss can focus too much on weight - we have another approach

Weight Loss Plans

Have you struggled with diets, perhaps lost a few pounds – only to put it back on again – and more?

A balanced nutrition plan can make all the difference. Without counting calories, I’ll help you to lose weight – and teach you how to maintain that perfect weight forever. We don’t do embarrassing club meetings – just personal meetings in a relaxing environment, even in your own home if you wish.

Exercise coach for weight loss - diet plans that work for the long term

Exercise Coach

So many people start with great intentions, but set unrealistic targets – like going to the gym. Unless you’re a professional, this takes huge commitment.

However, a small amount of exercise is incredibly important to managing your health and weight. I’ll guide you through easy, sustainable programs – which match your time and motivation.

Weight loss diets mean a new style - we offer style coaching to complete the new you!

Style Coaching

With better diet and more energy, you’ll find a massive boost in your confidence – and you’ll want to reflect that in a look that suits the new you.

I’ll help you with help and tips on style, guiding you to wear things that make you look even more amazing!

Don't Delay - Take your First Step Today

Why not call now for an informal chat?

01283 246464

All About Jane

Nutritionist, Jane Weir – How She Got Started

Jane Weir is a qualified nutritionist who practices what she preaches! She offers a personal service, with one to one advice on diet and with support and coaching for sustainable exercise plans. Read more about her approach......

Read more

What Our Customers Say

Jane's been wonderfully supportive and understands what I'm going through - I couldn't do it without her!

EB Notts

It's great to have someone who understands my weight loss journey and is always available for advice!

Lisa Leics

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